Thai Yoga Massage

“Do not stop the movement to find peacefulness.

Find peacefulness within the movements.”

Chinese proverb

A deeply restorative body work, Thai Yoga Massage is a healing session for both body and mind. Developed in India at the time of Buddha and later embraced and passed down by Buddhist Monks in Thailand, treatments are as much a spiritual practice as a physical therapy.

Using a combination of acupressure, gentle rocking and twisting, supported yoga stretches and joint mobilisation, Thai Yoga Massage works the energy lines within the body to help release tension, restore balance and bring about a state of deep relaxation.

Common concerns that can benefit from Thai Yoga Massage include back, neck and shoulder pain, headaches, stiff joints and limbs, digestive problems as well as stress related issues. It is also a wonderful treatment to receive during pregnancy.

Mary-Clare

"I've been lucky enough to experience a lot of massages through my work and Alex's offering is exceptional. A full Mind-body release. She is highly skilled and professional and her home setting is beautiful. I felt energised, calm and supple afterwards and can't wait for my next one!"

The practical bits........

A session typically last 90mins. Minimum length 60mins.
Comfortable clothing is worn throughout.
A vegan balm may be used on hands, face and feet. No oils are used.
The treatment is given on a futon on the floor.
The whole body is treated from toes to head.
Hands, thumbs, elbows, forearms, feet and or knees may be used to sensitively work the energy lines and apply different types of pressure.
Each session is different and based on your current needs.
At the end of the session, your body will still be processing the work, so try to give yourself time to relax during the rest of your day and drink plenty of water.